{"product_id":"mountaineers-books-yoga-for-hikers","title":"Mountaineers Books - Yoga for Hikers","description":"\u003cp\u003eYoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the specific stresses that hiking enact on the body. This guide feature; Detailed overviews of the areas of the body most impacted by climbing and hiking; • Injuries common to these sports that yoga can address; Explanation of yoga's physical and mental benefits, and how it can enhance time on rock or trail; Foundational techniques for creating a yoga practice, including the fundamentals of meditation; • Several sequences for a home practice, designed specifically for climbers and hikers.\u003c\/p\u003e","brand":"Mo","offers":[{"title":"Default Title","offer_id":44745003466822,"sku":"9781594859939","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/0052\/8710\/files\/original_7a009e3d-ebea-46c1-a4fd-c78a2625dd61.jpg?v=1773573940","url":"https:\/\/tannersvilleworks.com\/products\/mountaineers-books-yoga-for-hikers","provider":"Tannersville Works","version":"1.0","type":"link"}